KelvinPlanHow much light each room needs, and what colour it should be.

Lighting a 18 × 22 ft home office

Total light needed
17,820lumens
396 ft² × 45 foot-candles
Room area396ft²
Target light levelIES guidance for a home office45foot-candles
Total lumens17,820lm
Colour temperatureneutral white keeps alertness up4000K
Bulbs (800 lm each)23bulbs
Recessed cans (4 ft spacing)713 lm each25fixtures
Room
home office
Width
18 ft
Length
22 ft

Where 17,820 lumens comes from

Lighting is specified in foot-candles — lumens landing on each square foot of the surface you care about. A home office is worked to 45 foot-candles. Across 396 ft² that is 17,820 lumens in total.

Split it up

One fixture putting out 17,820 lumens and 25 fixtures adding up to the same number light a room very differently. A single source throws hard shadows and glare; several spread the light and make the room feel larger. Aim for layers — ambient, task, and something low for the evening.

Colour temperature

4000K suits this room. Warmer light reads as relaxed and is what you want where people wind down; cooler light keeps edges and colours crisp, which matters where there is work to do.

Notes

  • Foot-candles are lumens per square foot at the work surface. Ceilings above 9 ft, dark walls or dark flooring all eat light — add roughly 10% per extra foot of ceiling height.
  • Spread the total across several fixtures rather than one bright source. One 17,820 lm fixture and 25 smaller ones add up the same but look completely different.

Nearby sizes