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Recessed lights for a 22 × 28 ft dining room with a 9 ft ceiling

Recessed lights needed
30lights
5 × 6 grid, about 4.4 ft apart in a 22 × 28 ft dining room
Layoutacross the 22 ft dimension × along the 28 ft dimension5 × 6
Spacing (rule of thumb)half of the 9 ft ceiling4.5ft
Actual spacing to mark outafter rounding to whole fixtures4.4 × 4.7ft
First light from the wallhalf a spacing — closer washes the wall, further leaves dark corners2.2 × 2.3ft
Room area616ft²
Target light levelambient around a fixture over the table20fc
Total lumens needed12,320lm
Lumens per fixtureabout 5 W each in LED411lm
Room width
22 ft
Room length
28 ft
Ceiling height
9 ft
Room
dining room

The grid

Spacing for recessed cans is ceiling height divided by two. A 9 ft ceiling gives 4.5 ft, which across a 22 × 28 ft room works out to a 5 × 6 grid — 30 lights.

Rounding to whole fixtures moves the real spacing to 4.4 × 4.7 ft. Mark the ceiling off those numbers, not off the rule of thumb. The first row sits 2.2 ft from the wall — half a spacing. Closer and you get a bright band down the wall; further and the corners go dark.

What to buy, not just how many

616 ft² at 20 footcandles needs 12,320 lumens in the room, which is 411 lumens per fixture — around 5 W in LED.

That is the number to shop by, and it is the one most layout calculators leave out. A 4″ LED downlight typically runs 600–800 lm; a 6″ runs 800–1,200 lm.

Before you cut

Find the joists first. A 5 × 6 grid rarely lands clear of framing on the first attempt, and shifting a can six inches to miss a joist is invisible once the trim is on. Put the whole layout on a dimmer while the wiring is open — it costs almost nothing then and cannot be added cheaply later.

Notes

  • The spacing rule is ceiling height ÷ 2, which gives 4.5 ft here. Rounding to whole fixtures moves it to 4.4 × 4.7 ft — mark the ceiling off the real numbers, not the rule.
  • 411 lumens per can is the figure to shop by. A 4″ LED downlight typically runs 600–800 lm and a 6″ runs 800–1,200 lm, so you could drop to 4″ cans or dim these down.
  • 20 fc is an ambient level, which is what you want here. Recessed lights alone make a room look flat; the fix is lamps and wall light, not more cans.
  • Put them on a dimmer. It costs almost nothing at install, and it is the difference between a ceiling that works at dinner and one that works at 11pm.
  • Check the joists before marking. A 5 × 6 grid rarely lands clear of framing on the first try, and moving a can 6 inches to miss a joist is invisible once the trim is on.

Nearby sizes

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