KelvinPlanHow much light each room needs, and what colour it should be.

Recessed lights for a 8 × 22 ft dining room with a 11 ft ceiling

Recessed lights needed
4lights
1 × 4 grid, about 8 ft apart in a 8 × 22 ft dining room
Layoutacross the 8 ft dimension × along the 22 ft dimension1 × 4
Spacing (rule of thumb)half of the 11 ft ceiling5.5ft
Actual spacing to mark outafter rounding to whole fixtures8 × 5.5ft
First light from the wallhalf a spacing — closer washes the wall, further leaves dark corners4 × 2.8ft
Room area176ft²
Target light levelambient around a fixture over the table20fc
Total lumens needed3,520lm
Lumens per fixtureabout 12 W each in LED880lm
Room width
8 ft
Room length
22 ft
Ceiling height
11 ft
Room
dining room

The grid

Spacing for recessed cans is ceiling height divided by two. A 11 ft ceiling gives 5.5 ft, which across a 8 × 22 ft room works out to a 1 × 4 grid — 4 lights.

Rounding to whole fixtures moves the real spacing to 8 × 5.5 ft. Mark the ceiling off those numbers, not off the rule of thumb. The first row sits 4 ft from the wall — half a spacing. Closer and you get a bright band down the wall; further and the corners go dark.

What to buy, not just how many

176 ft² at 20 footcandles needs 3,520 lumens in the room, which is 880 lumens per fixture — around 12 W in LED.

That is the number to shop by, and it is the one most layout calculators leave out. A 4″ LED downlight typically runs 600–800 lm; a 6″ runs 800–1,200 lm.

Before you cut

Find the joists first. A 1 × 4 grid rarely lands clear of framing on the first attempt, and shifting a can six inches to miss a joist is invisible once the trim is on. Put the whole layout on a dimmer while the wiring is open — it costs almost nothing then and cannot be added cheaply later.

Notes

  • The spacing rule is ceiling height ÷ 2, which gives 5.5 ft here. Rounding to whole fixtures moves it to 8 × 5.5 ft — mark the ceiling off the real numbers, not the rule.
  • 880 lumens per can is the figure to shop by. A 4″ LED downlight typically runs 600–800 lm and a 6″ runs 800–1,200 lm, so either size covers it.
  • 20 fc is an ambient level, which is what you want here. Recessed lights alone make a room look flat; the fix is lamps and wall light, not more cans.
  • Put them on a dimmer. It costs almost nothing at install, and it is the difference between a ceiling that works at dinner and one that works at 11pm.
  • Check the joists before marking. A 1 × 4 grid rarely lands clear of framing on the first try, and moving a can 6 inches to miss a joist is invisible once the trim is on.

Nearby sizes

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